Cycling Can Eliminate Migraine
In addition to reducing air pollution and good for health, cycling was also able to eliminate the disease. Based on research conducted by researchers from the University of Gothenburg, Sweden, cycling can expel migraine.
The doctors of the Institute of Neuroscience and Physiology at the university believe that the therapeutic effects produced due to cycling able to eliminate migraines.
It was based on a study of 91 people in Sweden who experience migraine attacks as much as four to three times per month. The researchers then divided the respondents into three groups. The first group was given migraine medication. While the second group was given migraine reliever therapy, and the third riding a bicycle.
Apparently, all three methods of treatment are equally effective. However, the tension that causes migraines continues to decrease due to cycling. Other benefits also revealed that the movement in cycling can also reduce stress and improve sleep.
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